Schedule

Subject to change without notice. SCHEDULE UPDATES POSTED ON TWITTER.

for class rates and information, Contact facilities directly.

SundayMondayTuesdayWednesdayThursdayFridaySaturday
1
2
3
4
6:00 pm Spinning

Location
Humber College Lakeshore Campus

3199 Lake Shore Blvd. W., Toronto, Ontario M8V 1K8
www.athletics.humber.ca

A challenging ride comprising of hill work, flats, speed work and various other cycling drills.

6
9:25 am Body Sculpt

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

A challenging total body workout to tone and strengthen muscles and core.

10:30 am HIT

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

High Intensity Training (HIT) is the ultimate test of strength and cardiovascular endurance. This class includes cardio drills and powerful resistance training.

8
9
10
11
6:00 pm Spinning

Location
Humber College Lakeshore Campus

3199 Lake Shore Blvd. W., Toronto, Ontario M8V 1K8
www.athletics.humber.ca

A challenging ride comprising of hill work, flats, speed work and various other cycling drills.

13
9:25 am Body Sculpt

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

A challenging total body workout to tone and strengthen muscles and core.

10:30 am HIT

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

High Intensity Training (HIT) is the ultimate test of strength and cardiovascular endurance. This class includes cardio drills and powerful resistance training.

15
16
17
18
6:00 pm Spinning

Location
Humber College Lakeshore Campus

3199 Lake Shore Blvd. W., Toronto, Ontario M8V 1K8
www.athletics.humber.ca

A challenging ride comprising of hill work, flats, speed work and various other cycling drills.

20
9:25 am Body Sculpt

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

A challenging total body workout to tone and strengthen muscles and core.

10:30 am HIT

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

High Intensity Training (HIT) is the ultimate test of strength and cardiovascular endurance. This class includes cardio drills and powerful resistance training.

22
23
24
25
6:00 pm Spinning

Location
Humber College Lakeshore Campus

3199 Lake Shore Blvd. W., Toronto, Ontario M8V 1K8
www.athletics.humber.ca

A challenging ride comprising of hill work, flats, speed work and various other cycling drills.

27
9:25 am Body Sculpt

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

A challenging total body workout to tone and strengthen muscles and core.

10:30 am HIT

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

High Intensity Training (HIT) is the ultimate test of strength and cardiovascular endurance. This class includes cardio drills and powerful resistance training.