Schedule

Subject to change without notice. SCHEDULE UPDATES POSTED ON TWITTER.

for class rates and information, Contact facilities directly.

SundayMondayTuesdayWednesdayThursdayFridaySaturday

28

29

30

31

6:00 pm Spinning

Location
Humber College Lakeshore Campus

3199 Lake Shore Blvd. W., Toronto, Ontario M8V 1K8
www.athletics.humber.ca

A challenging ride comprising of hill work, flats, speed work and various other cycling drills.

2
9:25 am Body Sculpt

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

A challenging total body workout to tone and strengthen muscles and core.

10:30 am HIT

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

High Intensity Training (HIT) is the ultimate test of strength and cardiovascular endurance. This class includes cardio drills and powerful resistance training.

4
5
6
7
6:00 pm Spinning

Location
Humber College Lakeshore Campus

3199 Lake Shore Blvd. W., Toronto, Ontario M8V 1K8
www.athletics.humber.ca

A challenging ride comprising of hill work, flats, speed work and various other cycling drills.

9
9:25 am Body Sculpt

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

A challenging total body workout to tone and strengthen muscles and core.

10:30 am HIT

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

High Intensity Training (HIT) is the ultimate test of strength and cardiovascular endurance. This class includes cardio drills and powerful resistance training.

11
12
13
14
6:00 pm Spinning

Location
Humber College Lakeshore Campus

3199 Lake Shore Blvd. W., Toronto, Ontario M8V 1K8
www.athletics.humber.ca

A challenging ride comprising of hill work, flats, speed work and various other cycling drills.

16
9:25 am Body Sculpt

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

A challenging total body workout to tone and strengthen muscles and core.

10:30 am HIT

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

High Intensity Training (HIT) is the ultimate test of strength and cardiovascular endurance. This class includes cardio drills and powerful resistance training.

18
19
20
21
6:00 pm Spinning

Location
Humber College Lakeshore Campus

3199 Lake Shore Blvd. W., Toronto, Ontario M8V 1K8
www.athletics.humber.ca

A challenging ride comprising of hill work, flats, speed work and various other cycling drills.

23
9:25 am Body Sculpt

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

A challenging total body workout to tone and strengthen muscles and core.

10:30 am HIT

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

High Intensity Training (HIT) is the ultimate test of strength and cardiovascular endurance. This class includes cardio drills and powerful resistance training.

25
26
27
28
6:00 pm Spinning

Location
Humber College Lakeshore Campus

3199 Lake Shore Blvd. W., Toronto, Ontario M8V 1K8
www.athletics.humber.ca

A challenging ride comprising of hill work, flats, speed work and various other cycling drills.

30
9:25 am Body Sculpt

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

A challenging total body workout to tone and strengthen muscles and core.

10:30 am HIT

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

High Intensity Training (HIT) is the ultimate test of strength and cardiovascular endurance. This class includes cardio drills and powerful resistance training.