Schedule

Subject to change without notice. SCHEDULE UPDATES POSTED ON TWITTER.

for class rates and information, Contact facilities directly.

SundayMondayTuesdayWednesdayThursdayFridaySaturday

27

28

29

30

1
9:00 am Cardio Sculpt

Location
Thornhill Golf & Country Club

7994 Yonge St, Vaughan, ON L4J 1W3
www.thornhillgcc.com

Get the best of both worlds by combining cardio & weight training exercises.  Improve both endurance & muscular strength by keeping your heart rate up while sculpting your body.

10:30 am HIT

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

High Intensity Training (HIT) is the ultimate test of strength and cardiovascular endurance. This class includes cardio drills and powerful resistance training.

4
5
6
7
8
9:00 am Cardio Sculpt

Location
Thornhill Golf & Country Club

7994 Yonge St, Vaughan, ON L4J 1W3
www.thornhillgcc.com

Get the best of both worlds by combining cardio & weight training exercises.  Improve both endurance & muscular strength by keeping your heart rate up while sculpting your body.

10:30 am HIT

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

High Intensity Training (HIT) is the ultimate test of strength and cardiovascular endurance. This class includes cardio drills and powerful resistance training.

11
12
13
14
15
9:00 am Cardio Sculpt

Location
Thornhill Golf & Country Club

7994 Yonge St, Vaughan, ON L4J 1W3
www.thornhillgcc.com

Get the best of both worlds by combining cardio & weight training exercises.  Improve both endurance & muscular strength by keeping your heart rate up while sculpting your body.

10:30 am HIT

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

High Intensity Training (HIT) is the ultimate test of strength and cardiovascular endurance. This class includes cardio drills and powerful resistance training.

18
19
20
21
22
23
10:30 am HIT

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

High Intensity Training (HIT) is the ultimate test of strength and cardiovascular endurance. This class includes cardio drills and powerful resistance training.

25
26
27
28
29
30
10:30 am HIT

Location
Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341

www.boulevardclub.com

High Intensity Training (HIT) is the ultimate test of strength and cardiovascular endurance. This class includes cardio drills and powerful resistance training.