Schedule

Subject to change without notice. SCHEDULE UPDATES POSTED ON TWITTER.

for class rates and information, Contact facilities directly.

SundayMondayTuesdayWednesdayThursdayFridaySaturday
1
7:10 pm Latin Step

Location
Hart House Fitness

7 Hart House Circle Toronto, ON M5S 3H3
(416) 978-2452
www.harthouse.ca

A high energy class that mixes beat choreography with high intensity interval training, all done on the Step to Latin rhythms! Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.

5:00 pm YRide

Location
YYoga Queen Street West

333 Queen St W #327, Toronto, ON M5V 2A4

Take your legs out for a spin! An innovative cardiovascular workout that strengthens, lengthens and tones the body with indoor cycling. Appropriate footwear is required. All levels welcome.

4
5:00 pm Group Cycling & Abs

Location
Humber College Lakeshore

3246 Lakeshore Blvd. Toronto, ON M8V1M1
www.athletics.humber.ca

A challenging ride comprising of hill work, flats, speed work and various other cycling drills.

6:00 pm Cardio Kickboxing

Location
Humber College Lakeshore

3199 Lake Shore Blvd. W., Toronto, Ontario, Canada. M8V 1K8
www.athletics.humber.ca

A high energy class combining mixed martial arts and cardio drills for an intense workout.

6
7
8
9
5:00 pm YRide

Location
YYoga Queen Street West

333 Queen St W #327, Toronto, ON M5V 2A4

Take your legs out for a spin! An innovative cardiovascular workout that strengthens, lengthens and tones the body with indoor cycling. Appropriate footwear is required. All levels welcome.

11
5:00 pm Group Cycling & Abs

Location
Humber College Lakeshore

3246 Lakeshore Blvd. Toronto, ON M8V1M1
www.athletics.humber.ca

A challenging ride comprising of hill work, flats, speed work and various other cycling drills.

6:00 pm Cardio Kickboxing

Location
Humber College Lakeshore

3199 Lake Shore Blvd. W., Toronto, Ontario, Canada. M8V 1K8
www.athletics.humber.ca

A high energy class combining mixed martial arts and cardio drills for an intense workout.

13
14
15
7:10 pm Latin Step

Location
Hart House Fitness

7 Hart House Circle Toronto, ON M5S 3H3
(416) 978-2452
www.harthouse.ca

A high energy class that mixes beat choreography with high intensity interval training, all done on the Step to Latin rhythms! Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.

5:00 pm YRide

Location
YYoga Queen Street West

333 Queen St W #327, Toronto, ON M5V 2A4

Take your legs out for a spin! An innovative cardiovascular workout that strengthens, lengthens and tones the body with indoor cycling. Appropriate footwear is required. All levels welcome.

18
5:00 pm Group Cycling & Abs

Location
Humber College Lakeshore

3246 Lakeshore Blvd. Toronto, ON M8V1M1
www.athletics.humber.ca

A challenging ride comprising of hill work, flats, speed work and various other cycling drills.

6:00 pm Cardio Kickboxing

Location
Humber College Lakeshore

3199 Lake Shore Blvd. W., Toronto, Ontario, Canada. M8V 1K8
www.athletics.humber.ca

A high energy class combining mixed martial arts and cardio drills for an intense workout.

20
21
22
7:10 pm Latin Step

Location
Hart House Fitness

7 Hart House Circle Toronto, ON M5S 3H3
(416) 978-2452
www.harthouse.ca

A high energy class that mixes beat choreography with high intensity interval training, all done on the Step to Latin rhythms! Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.

5:00 pm YRide

Location
YYoga Queen Street West

333 Queen St W #327, Toronto, ON M5V 2A4

Take your legs out for a spin! An innovative cardiovascular workout that strengthens, lengthens and tones the body with indoor cycling. Appropriate footwear is required. All levels welcome.

25
5:00 pm Group Cycling & Abs

Location
Humber College Lakeshore

3246 Lakeshore Blvd. Toronto, ON M8V1M1
www.athletics.humber.ca

A challenging ride comprising of hill work, flats, speed work and various other cycling drills.

6:00 pm Cardio Kickboxing

Location
Humber College Lakeshore

3199 Lake Shore Blvd. W., Toronto, Ontario, Canada. M8V 1K8
www.athletics.humber.ca

A high energy class combining mixed martial arts and cardio drills for an intense workout.

27
28
29
7:10 pm Latin Step

Location
Hart House Fitness

7 Hart House Circle Toronto, ON M5S 3H3
(416) 978-2452
www.harthouse.ca

A high energy class that mixes beat choreography with high intensity interval training, all done on the Step to Latin rhythms! Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.

5:00 pm YRide

Location
YYoga Queen Street West

333 Queen St W #327, Toronto, ON M5V 2A4

Take your legs out for a spin! An innovative cardiovascular workout that strengthens, lengthens and tones the body with indoor cycling. Appropriate footwear is required. All levels welcome.

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