Schedule

Subject to change without notice. SCHEDULE UPDATES POSTED ON TWITTER.

for class rates and information, Contact facilities directly.

SundayMondayTuesdayWednesdayThursdayFridaySaturday

26

27

28

29

30

31

1
2
3
5:15 pm YRide

Location
YYoga Queen Street West

333 Queen St W #327, Toronto, ON M5V 2A4

Take your legs out for a spin! An innovative cardiovascular workout that strengthens, lengthens and tones the body with indoor cycling. Appropriate footwear is required. All levels welcome.

9:30 am Aquafit

Location
The Boulevard Club

1491 Lake Shore Blvd W, Toronto, ON M6K 3C3
416-532-3341
www.boulevardclub.com

Cardiovascular training at moderate intensity is the focus of this class. Exercises are low impact and easy of joints. This class can be performed in the shallow or deep end of the pool.

1:10 pm Group Cycling & Abs

Location
Humber College Lakeshore Athletics

3246 Lakeshore Blvd. Toronto, ON M8V1M1
www.athletics.humber.ca

A challenging ride comprising of hill work, flats, speed work and various other cycling drills.

7:00 pm YRide

Location
YYoga

333 Queen St W #327, Toronto, ON M5V 2A4

https://www.yyoga.ca/

Take your legs out for a spin! An innovative cardiovascular workout that strengthens, lengthens and tones the body with indoor cycling. Appropriate footwear is required. All levels welcome.

10:10 am Zoomer Fit

Location
Hart House Fitness Centre

7 Hart House Circle Toronto, ON M5S 3H3
www.harthouse.ca

An original cardio and floor workout designed for the active 55+ participant (all are welcome). Great for maintaining mobility, bone density and heart health and a great complement to our Aqua-Fit program.

5:00 pm Group Cycling & Abs

Location
Humber College Lakeshore

3246 Lakeshore Blvd. Toronto, ON M8V1M1
www.athletics.humber.ca

A challenging ride comprising of hill work, flats, speed work and various other cycling drills.

6:00 pm Cardio Kickboxing

Location
Humber College Lakeshore

3199 Lake Shore Blvd. W., Toronto, Ontario, Canada. M8V 1K8
www.athletics.humber.ca

A high energy class combining mixed martial arts and cardio drills for an intense workout.

7
8
9:00 am Cycle Fit

Location
Mayfair Clubs - Lakeshore

801 Lake Shore Blvd E, Toronto, ON
www.mayfairclubs.com

A challenging indoor ride comprising of hill work, flats, speed work and various other cycling drills.

10
5:15 pm YRide

Location
YYoga Queen Street West

333 Queen St W #327, Toronto, ON M5V 2A4

Take your legs out for a spin! An innovative cardiovascular workout that strengthens, lengthens and tones the body with indoor cycling. Appropriate footwear is required. All levels welcome.

1:10 pm Group Cycling & Abs

Location
Humber College Lakeshore Athletics

3246 Lakeshore Blvd. Toronto, ON M8V1M1
www.athletics.humber.ca

A challenging ride comprising of hill work, flats, speed work and various other cycling drills.

7:00 pm YRide

Location
YYoga

333 Queen St W #327, Toronto, ON M5V 2A4

https://www.yyoga.ca/

Take your legs out for a spin! An innovative cardiovascular workout that strengthens, lengthens and tones the body with indoor cycling. Appropriate footwear is required. All levels welcome.

5:00 pm Group Cycling & Abs

Location
Humber College Lakeshore

3246 Lakeshore Blvd. Toronto, ON M8V1M1
www.athletics.humber.ca

A challenging ride comprising of hill work, flats, speed work and various other cycling drills.

6:00 pm Cardio Kickboxing

Location
Humber College Lakeshore

3199 Lake Shore Blvd. W., Toronto, Ontario, Canada. M8V 1K8
www.athletics.humber.ca

A high energy class combining mixed martial arts and cardio drills for an intense workout.

14
15
16
17
5:15 pm YRide

Location
YYoga Queen Street West

333 Queen St W #327, Toronto, ON M5V 2A4

Take your legs out for a spin! An innovative cardiovascular workout that strengthens, lengthens and tones the body with indoor cycling. Appropriate footwear is required. All levels welcome.

7:00 pm YRide

Location
YYoga

333 Queen St W #327, Toronto, ON M5V 2A4

https://www.yyoga.ca/

Take your legs out for a spin! An innovative cardiovascular workout that strengthens, lengthens and tones the body with indoor cycling. Appropriate footwear is required. All levels welcome.

7:00 pm YRide

Location
YYoga

333 Queen St W #327, Toronto, ON M5V 2A4

https://www.yyoga.ca/

Take your legs out for a spin! An innovative cardiovascular workout that strengthens, lengthens and tones the body with indoor cycling. Appropriate footwear is required. All levels welcome.

5:00 pm Group Cycling & Abs

Location
Humber College Lakeshore

3246 Lakeshore Blvd. Toronto, ON M8V1M1
www.athletics.humber.ca

A challenging ride comprising of hill work, flats, speed work and various other cycling drills.

6:00 pm Cardio Kickboxing

Location
Humber College Lakeshore

3199 Lake Shore Blvd. W., Toronto, Ontario, Canada. M8V 1K8
www.athletics.humber.ca

A high energy class combining mixed martial arts and cardio drills for an intense workout.

21
22
23
24
5:15 pm YRide

Location
YYoga Queen Street West

333 Queen St W #327, Toronto, ON M5V 2A4

Take your legs out for a spin! An innovative cardiovascular workout that strengthens, lengthens and tones the body with indoor cycling. Appropriate footwear is required. All levels welcome.

7:00 pm YRide

Location
YYoga

333 Queen St W #327, Toronto, ON M5V 2A4

https://www.yyoga.ca/

Take your legs out for a spin! An innovative cardiovascular workout that strengthens, lengthens and tones the body with indoor cycling. Appropriate footwear is required. All levels welcome.

7:00 pm YRide

Location
YYoga

333 Queen St W #327, Toronto, ON M5V 2A4

https://www.yyoga.ca/

Take your legs out for a spin! An innovative cardiovascular workout that strengthens, lengthens and tones the body with indoor cycling. Appropriate footwear is required. All levels welcome.

5:00 pm Group Cycling & Abs

Location
Humber College Lakeshore

3246 Lakeshore Blvd. Toronto, ON M8V1M1
www.athletics.humber.ca

A challenging ride comprising of hill work, flats, speed work and various other cycling drills.

6:00 pm Cardio Kickboxing

Location
Humber College Lakeshore

3199 Lake Shore Blvd. W., Toronto, Ontario, Canada. M8V 1K8
www.athletics.humber.ca

A high energy class combining mixed martial arts and cardio drills for an intense workout.

28
29
30

1

2

3

4

5

6